Metabolic Analysis · Praxis Dr. Romanos

Your metabolism.
Read from the lab.

Lab-based metabolic analysis in Zurich — blood values, insulin resistance and hormones assessed by a physician, with an individual nutrition strategy built from your actual results.

Why analyse?

Nutrition advice is only as good as the diagnostics behind it.

General nutrition tips affect everyone differently — because every metabolism is different. Only lab values show what your body actually needs.

Fatigue & energy dips

Constant exhaustion, slumps after meals — often a metabolic or nutrient cause is behind it.

Weight won't hold

Diets work briefly, then everything returns. Without looking at insulin and hormones the cause stays hidden.

Cravings & sugar hunger

Unstable blood sugar drives cravings — measurable via fasting insulin and HbA1c.

«Borderline» values

Prediabetes, raised blood lipids, belly fat — early signs that make a targeted change worthwhile.

How it works

Four steps. Values become a plan.

1
Blood analysis

Targeted lab values instead of a blanket panel: glucose metabolism, hormones, nutrients, inflammation.

2
Physician interpretation

Your values are read by a doctor — in the context of your history, not by template.

3
Nutrition strategy

Concrete, individual recommendations from your values — as a written report to take home.

4
Follow-up

Measure, don't guess: control of the key parameters and adjustment over time.

For whom

When a metabolic analysis makes sense.

Fatigue & energy

Persistent exhaustion without a clear cause — thyroid, iron, vitamin D, blood sugar assessed in a targeted way.

Thyroid Ferritin Vitamin D

Insulin resistance & prediabetes

Belly fat, cravings, borderline sugar — detect insulin resistance early, before diabetes develops.

HOMA-IR Fasting insulin HbA1c

Nutrition change with a plan

You want to change how you eat — but properly. Based on your values, not on a diet trend.

Individual Lab-based

Performance & sport

No progress despite training? Check nutrients, hormones and metabolism as limiting factors.

Recovery Nutrients

Hormonal change

Menopause, cycle, thyroid — hormonal shifts that influence weight and energy.

Thyroid Cortisol Sex hormones

Weight & the GLP-1 question

Looking for lasting weight loss or a possible medication-based therapy? That runs through our weight programme.

Weight programme Indication

Diagnostics

What we measure — targeted, not routine.

Glucose & insulin

HbA1c, fasting insulin, HOMA-IR — capture insulin resistance and blood sugar control objectively.

Hormones

Thyroid, cortisol, sex hormones — hormonal factors that steer metabolism and weight.

Blood lipids

ApoB, Lp(a), triglycerides, HDL/LDL — cardiovascular risk and fat metabolism in context.

Nutrients & inflammation

Ferritin, vitamin D, B12, hsCRP — deficiencies and silent inflammation driving fatigue and stagnation.

Comparison

Ordinary nutrition advice vs. metabolic analysis by a doctor.

Ordinary counselling Our practice
General recommendationsYour individual values as the basis
Without lab diagnosticsBlood analysis & physician interpretation
Standard «type»Your history taken into account
No medical contextPhysician-led
One-off adviceFollow-up with numbers

Process

Clarity in three appointments.

1
History & blood draw

Detailed conversation about symptoms, history and goals. Targeted blood draw — only the clinically relevant values.

2
Results review

Physician interpretation of your values and your individual written metabolic and nutrition report — concrete and clear.

3
Follow-up

After an agreed period, control of the key values and adjustment of the strategy — measured, not guessed.

Our stance

No nutrition trend.
Your values.

A metabolic analysis is only as good as the doctor who knows your whole story. We don't classify anyone by template — we read your values in the context of your life.

We don't sell blanket supplements or off-the-shelf diet plans. What you receive is a physician-led interpretation and a strategy that fits you.

If your values are unremarkable, we say so honestly — and advise what makes sense instead.

Lab-based

Recommendations from real values — not from questionnaires.

Personal

Analysis and review by the physician personally.

Written report

Your values, their meaning and your strategy — to take home.

Honest

Unremarkable values are named as such.

Expectations

What this is not.

This is not a «metabolic type» analysis and not blanket diet coaching. We don't sort anyone into fat, carbohydrate or mixed types — such classifications are not scientifically supported.

We don't sell blanket supplements or off-the-shelf nutrition plans.

What we offer: a lab-based, physician-interpreted analysis of your metabolism — and an individual strategy grounded in your values and your history.

Pricing

What it costs — all-inclusive.

One clear price for everything: analysis, all lab values, physician review, written report and follow-up. No hidden costs.

Basic

CHF 550

all-inclusive · 3 × 20 min

Complete metabolic & nutrient panel: blood sugar, insulin (HOMA-IR), lipids, thyroid, iron/ferritin, vitamin D, B12, inflammation
Physician results review (20 min)
Individual written report
Follow-up after 3 months (20 min)

Plus

CHF 790

extended analysis · one-off

Everything in Basic
Extended panel: hormones (thyroid fT3/fT4, cortisol, sex hormones), Lp(a), ApoB, folate
2 follow-ups

A pure preventive analysis without suspicion of illness is a self-pay service. If there is a medical indication, part may be billed through basic insurance (KVG); many supplementary insurances contribute to preventive check-ups — ask us, we'll gladly check for you.

FAQ

Good to know.

What is a metabolic analysis?

A physician-led blood assessment of glucose metabolism, insulin, hormones and nutrients — combined with an individual nutrition and metabolic strategy based on your actual values.

Is this ordinary nutrition counselling?

No. Ordinary counselling works with general recommendations. We start with lab analysis and derive an individual, physician-led strategy — in the context of your history.

How much does it cost?

Two packages, each all-inclusive (analysis, all lab values, review, report, follow-up): Basic CHF 550 and Plus CHF 790 (extended panel, 2 follow-ups). As pure prevention these are self-pay; if there is a medical indication part may run through basic insurance (KVG), and many supplementary insurances contribute to preventive check-ups.

How long until results?

After the blood draw, results are usually available in 5–10 business days. A physician review with your concrete plan follows.

Do you also offer weight-loss injections?

For lasting weight loss or GLP-1-based therapy, that runs through our medically supervised weight programme. We provide medication only when medically indicated — not on request.

Do I need a referral?

No. You can book online directly. Existing lab values are welcome — bring them along.

Numbers instead of guesswork.

A metabolic analysis in Zurich shows what your body really needs — turning nutrition advice into an individual, physician-led strategy.

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